Pregnancy changes life and lifestyle! It requires physical and mental care and the pathway to a healthy pregnancy begins before getting pregnant. This leads to the need for counselling to understand various aspects of pregnancy and childbirth and avoid stress during pregnancy. When provided by the fetal medicine specialist, focus during the counselling is kept on related concerns to ensure a healthy pregnancy and indirectly ensure the mother’s health.
Causes of Stress During Pregnancy
Since pregnancy leads to several changes, it is common for women to feel stressed. However, special attention might be needed for high levels of stress during pregnancy, especially caused due to health problems. Moreover, a city like Mumbai can add to the stress levels via noise and air pollution, a fast-paced lifestyle, long travel times and more, which leads to a need for pre pregnancy counselling centre in Mumbai.
Health-Related Causes
- Detection of abnormalities in the baby during diagnosis
- Pre-existing medical conditions or pregnancy complications
- Depression or anxiety disorders (diagnosed or undiagnosed)
- Unnecessary stress due to outdated knowledge of pregnancy
- Uncertainty about reproductive health
- Ongoing stress from abuse, financial issues, an unsafe home or long-term health concerns
- Worries about the baby’s health or childbirth itself
- Limited access to quality healthcare, healthy food or safe environments
Other Causes
- Physical discomfort such as morning sickness, constipation, tiredness and backache
- Previous pregnancy complications
- Managing job deadlines and preparing for maternity leave
- Hormonal changes and mood swings
- Emotional stress when unsupported by partner or family
- Traumatic life events or natural disasters
Effects of Pregnancy Stress on the Baby
High stress during pregnancy can cause high blood pressure, resulting in an increased risk of preterm labour. Ultimately, it can lead to the birth of a baby that has a lower weight. Long-lasting stress can also affect the mother’s immune system. Stress during pregnancy can lead to a change in eating habits, which can increase or decrease the mother’s weight. These changed eating habits can also lead to the risks of having preterm labour or gestational diabetes.
In case women accept smoking as a response to stress, it can expose the unborn baby to toxic chemicals, reducing the oxygen supply and nutrients. Meanwhile, several studies have been conducted to analyse the detailed effects of pregnancy stress on the fetus’s environment. Stress is a part of life, but a pregnancy counselling centre in Mumbai, India or abroad can help if the stress starts affecting the fetus.
Importance of Counselling at a Fetal Medicine Centre
Fetal medicine specialists can provide overall pregnancy counselling services in Mumbai, India or abroad, so that the couple can plan for pregnancy accordingly or get ready to deal with the existing conditions during pregnancy.
In this regard, Bliss Fetal Medicine Centre in Vasai (Mumbai), offers genetic and pre pregnancy counselling services in Mumbai to guide couples in their parenthood journey. Besides that, fetal ultrasound scans, prenatal diagnosis and therapy for different stages of pregnancy are offered here. Located near the station, this fetal medicine centre is easily accessible. Moreover, the awareness of the specialist related to the latest advancements in the field and a deep understanding of the patient’s medical, surgical and obstetric history help this centre stand apart.
Pre Pregnancy Counselling
Pre pregnancy counselling, also called preconception counselling, helps reduce the risks that can further harm the fetus during pregnancy. Thus, the causes of stress during pregnancy can be minimised. Here, the specialist assesses the woman’s medical and family history, along with lifestyle factors like diet, smoking or alcohol use and more to spot any concerns that could affect pregnancy.
Based on this evaluation, the couple may be suggested with lifestyle changes or adjustments to current treatments. Similarly, the couple can be suggested with the right resources, such as fertility support or specialised care. So, answers to questions such as Which Time Is Best For Pregnancy? or When Is The Best Time To Get Pregnant? Can be addressed while providing pre pregnancy counselling services in Mumbai. For that, related tests can be recommended, and the track of the menstrual cycle can be kept before the woman gets pregnant.
Genetic Counselling
Genetic Counselling is a vital part of pregnancy advisory services or pregnancy counselling and can be conducted before and during pregnancy. It provides valuable insights into how inherited conditions may affect the expected baby. During the session, the fetal medicine specialist analyses detailed personal and family health histories to assess the likelihood of a genetic disorder. Thus, it is ideal for those who need pregnancy consultation in Mumbai.
If the counselling is conducted before pregnancy, it can help determine if genetic testing is needed. During pregnancy, the obstetrician can recommend genetic counselling if related abnormalities are detected in the fetus. Accordingly, the specialist reviews the results that raised concern, performs a detailed assessment and recommends further diagnostic tests to confirm the genetic conditions. It also includes guidance on dealing with the problem mentally, which helps avoid stress during pregnancy. Such a centre is ideal for those who need even a simple pregnancy consultation in Mumbai.
What Happens After Counselling
Couples might have wrong or outdated information related to pregnancy, which can lead to unnecessary worries. However, Genetic and pre pregnancy counselling services in Mumbai help couples freely ask the questions and the specialist answers accurately. Thus, stress during pregnancy can be avoided.
After the counselling sessions, an action plan can be developed to ensure a healthy pregnancy. Scans and tests can be recommended according to the stage of pregnancy and any risks or concerns discussed during counselling. Multiple sessions can be arranged if counselling is needed for the concerns raised in further scans, tests, examinations or diagnosis. Overall, that’s how a fetal medicine centre can help avoid stress during pregnancy and act as an ideal centre for those who need a pregnancy consultation in Mumbai.
Say No To Pregnancy Stress With Right Guidance At Right Time
Conclusion
Having stress during pregnancy is normal, but high levels of stress can affect the unborn baby. These effects can get worse if not addressed on time. Thus, genetic and pre pregnancy counselling centre in Mumbai, India and abroad is needed to help couples deal with related issues. In this regard, a fetal medicine specialist can offer complete care via pre pregnancy and genetic counselling. Thus, whether there is a need for a pregnancy consultation in Mumbai or specialised care for the unborn baby, Bliss Fetal Medicine Centre can turn out to be an ideal choice.
